Blogs
Teaching Kids the 3 Forms of Respect
Every parent wants to raise a respectful child, but respect can be a challenge for kids. It takes time and ...
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8 Ways Studying the Martial Arts Can Improve Your Health at Any Age
Practicing martial arts is terrific for your physical and mental health. It comes with a whole host of benefits that ...
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How Martial Arts Training Can Improve Your Sleep
A lack of sleep or poor sleep quality can have a negative impact on every area of our lives. Sleep ...
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Can Learning the Martial Arts Improve Posture?
Good posture can do a lot to help people make a positive first impression when they meet others, whether they’re ...
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What Can Being Part of the Martial Arts Community Do for You?
When you sign up for a martial arts class, you’re doing more than working out or improving your physical and ...
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Teaching Kids Courtesy
February’s Life Skill is Courtesy Every month, we focus on a new life skill for kids. This month, students will ...
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6 Developmental Benefits of Martial Arts Training for Kids
Martial arts training provides a full-body workout for kids, including a host of mental and emotional benefits. Good martial arts ...
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Stress Reduction with Martial Arts Classes
Stress is something that everyone experiences sometimes. Adults have stress related to their jobs, finances, families, and more. Kids may ...
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Different Types of Martial Arts
#1: Tai Chi Tai Chi has sometimes been referred to as “standing Yoga,” and that’s what makes it an excellent ...
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8 Martial Arts Benefits for Neurodivergent Children
Children of all ages can benefit from martial arts training. Studying any of the martial arts comes with a host ...
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Martial Arts Teaches Kids Self-Discipline
Martial arts has become increasingly popular among children over the years. Apart from the physical benefits, martial arts provides a ...
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Can a Young Child Really Benefit from Martial Arts Classes?
When you think of the martial arts, you might think of adults with black belts who have superior control and ...
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